CONNECTFULNESS MUSINGS

occasional reflections on healing and connection in a world that is a lot

Rebecca is a therapist and educator specializing in integrative somatic, experiential, and neurobiological approaches to relational trauma.

Inside Connectfulness Musings, she invites you to explore how we all can develop practices to expand our ability to respond to the weight of it all—with presence, self-witness, and compassion. Her musings guide you into the inner and relational work of healing: untangling generational patterns, honoring the survival wisdom of your protective parts, and meeting the complexity of the moment with care.

Resilience grows by being with what’s hard—together.

Rebecca sends her musings only when she has something meaningful to share.