https://connectfulness.com/events daily 0.75 2025-07-24 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1485128026675-U1Q0F5QDZBJB2JAHSVQR/2x19-mrqgx8-josh-boot.jpg Events https://connectfulness.com/events/bootcamp-nov monthly 0.5 2021-04-27 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1619538747897-W52IQEIT849NQ7T3G7XC/GROUP+%281%29.png Events - Essential Skills Relationship Bootcamp // Nov 20-21 2021 November 20th & 21st, 2021 // 10:00am-6:00pm (eastern) $595 per Individual // $1095 per Couple https://connectfulness.com/events/2020summergroup monthly 0.5 2020-07-27 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1594137719084-WR38HT66NEV6WVM4SXJK/Copy+of+GROUP+%281%29.png Events - Supporting Your Relational Self // 6-Week Online Group // Summer Series https://connectfulness.com/events/supporting-your-relational-self-during-chaotic-times monthly 0.5 2020-07-27 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1586908751639-O2AGN5BQNW8QSWTBX4VV/GROUP.png Events - Supporting Your Relational Self During Chaotic Times | 6-Week Online Group https://connectfulness.com/events/reclaiming-our-power-trauma-healing-workshop monthly 0.5 2020-07-27 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1579625643655-GMV0UMQO74C0EI87AD98/image-asset.png Events - “Reclaiming Our Power” A Trauma Healing Workshop (for women) https://connectfulness.com/events/wisdom-within-a-process-group-exploring-the-inner-lives-of-women monthly 0.5 2020-07-02 https://connectfulness.com/events/tmi-project-the-gift-of-a-story monthly 0.5 2018-11-27 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1542852255823-BZCM3FRKJXSLLQHLXI4S/GiftOfStory.png Events - TMI Project: The Gift of a Story https://connectfulness.com/events/leadership-style monthly 0.5 2018-12-06 https://connectfulness.com/events/imposter-syndrome monthly 0.5 2018-12-06 https://connectfulness.com/events/signature monthly 0.5 2019-03-06 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1550512967884-P9PSU9465FU42X28SG1S/THE+SIGNATURE+RETREAT+%7Bfinal%7D.jpg Events - 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Signature Heart + Soul Business Retreat https://connectfulness.com/events/wild-woman-discussion-group monthly 0.5 2020-07-02 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1521783314854-EAPSBSBOPQNREONJWDAL/image.png Events - THE WILD WOMAN ONLINE DISCUSSION GROUP https://connectfulness.com/events/divine-mirrors monthly 0.5 2020-07-02 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1519260459105-Y0ZGO5H8IHCLKKSAISM4/harli-marten-135841.jpg Events - Divine Mirrors: Deepening Conscious Connection in Relationship https://connectfulness.com/events/revison-2017-retreat-for-therapists monthly 0.5 2020-07-02 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1491512186739-170UP06EZ040F2XWE6A2/image-asset.png Events - (Re)Vision: Explore Your Stories, Shape Your Future https://connectfulness.com/events/waking-wisdom-within monthly 0.5 2020-07-02 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1488243348918-B5K6SVFRQMY6FMDGVBHT/pexels-photo-12967.jpeg Events - 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Rewire Your Brain to Feel Safe, Connected, and Empowered: Setting Boundaries That Stick - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://connectfulness.com/blog/go-spend-a-week-with-your-family monthly 0.5 2022-12-23 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/4902c9eb-4bc8-467c-a0f6-58dfd204749c/Ram+Dass.png Slow Down + Reconnect with the Connectfulness Blog - go spend a week with your family - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1671826664187-J2QROX3C8LOHYCMXDY97/1.png Slow Down + Reconnect with the Connectfulness Blog - go spend a week with your family https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1671826664169-1433GT2BHXNN2YQZLSE5/2.png Slow Down + Reconnect with the Connectfulness Blog - go spend a week with your family https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1671826664968-OY2DPCB16LGAX9LD11A9/3.png Slow Down + Reconnect with the Connectfulness Blog - go spend a week with your family https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/91a87d18-9c55-4138-917b-6bdfed66fdc7/Untitled+design+%283%29.png Slow Down + Reconnect with the Connectfulness Blog - go spend a week with your family - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://connectfulness.com/blog/a-love-note-to-this-work monthly 0.5 2022-09-08 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1662651969276-4F1PNSW3X0L73Z2LJ13P/1.png Slow Down + Reconnect with the Connectfulness Blog - a love note to this work https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1662651969364-F0F75GAWPQWMF6IE1BMS/2.png Slow Down + Reconnect with the Connectfulness Blog - a love note to this work https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1662651969949-X34LVXR3GWQWK3F46DT5/3.png Slow Down + Reconnect with the Connectfulness Blog - a love note to this work https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1662651970075-6RTIFKFWCFQAO55JBSD8/4.png Slow Down + Reconnect with the Connectfulness Blog - a love note to this work https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1662651970550-X67NE8L3CJUDG9V6HYZZ/5.png Slow Down + Reconnect with the Connectfulness Blog - a love note to this work https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1662651970712-879UCLV8QXL98E5HVH0P/6.png Slow Down + Reconnect with the Connectfulness Blog - a love note to this work https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1662651971218-005QMYPFCKY87CDCLLTX/7.png Slow Down + Reconnect with the Connectfulness Blog - a love note to this work https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1644941883916-JWC0N0XIZV8FTC3KM9TO/my_signature-edited.png Slow Down + Reconnect with the Connectfulness Blog - a love note to this work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://connectfulness.com/blog/make-presence-your-practice monthly 0.5 2022-05-31 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/b18d96a8-ed99-4e38-b17f-e51a76354dc9/IG.png Slow Down + Reconnect with the Connectfulness Blog - make presence your practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/0d9ad0db-8671-49bf-98b8-a46288bb9da6/my_signature-edited.png Slow Down + Reconnect with the Connectfulness Blog - make presence your practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://connectfulness.com/blog/relational-living-2-8-22 monthly 0.5 2022-02-15 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/233d808f-7808-4325-b6ca-9279cc5f2abd/8B9B8503-0E95-498F-ADAB-441E1E2C53C0.jpeg Slow Down + Reconnect with the Connectfulness Blog - Relational Living Workshop 2/8/22 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/54f78233-6316-478a-8dda-ac27d0bc4427/9104991E-51BA-4D82-83EF-0469E39CCCA2.jpeg Slow Down + Reconnect with the Connectfulness Blog - Relational Living Workshop 2/8/22 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://connectfulness.com/blog/the-erotic-philosopher-podcast-creating-deeper-connections monthly 0.5 2021-03-24 https://connectfulness.com/blog/millennial-life-podcast-new-way-of-viewing-modern-relationships monthly 0.5 2020-10-14 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1602696734927-ZHX6PH2BIKYBPV7PNSKG/Millennial+Life+Podcast+INSTA+%283%29.png Slow Down + Reconnect with the Connectfulness Blog - A New Way of Viewing Modern Relationships: Rebecca on The Millennial Life Podcast talking about Relational Life Therapy https://connectfulness.com/blog/an-invitation-to-rewire-how-you-do-relationships monthly 0.5 2020-09-30 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1601478336264-A4OO0BE6UP5Y2LOGSZ87/ricardo-moura-_9ddWui_aCY-unsplash.jpg Slow Down + Reconnect with the Connectfulness Blog - An Invitation to Rewire How You Do Relationships Have you been longing for more? https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1599664037679-HTDHASG8VYRXR6SJ5CP9/sig.png Slow Down + Reconnect with the Connectfulness Blog - An Invitation to Rewire How You Do Relationships https://connectfulness.com/blog/join-us-to-activate-profound-relational-healing-that-can-span-generations monthly 0.5 2020-09-30 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1601478594584-3OQLDAFKZGLD2E9Y6H54/nagesh-badu-PicRCFJQfkw-unsplash.jpg Slow Down + Reconnect with the Connectfulness Blog - Join Us to Activate Profound Relational Healing That Can Span Generations https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1599664037679-HTDHASG8VYRXR6SJ5CP9/sig.png Slow Down + Reconnect with the Connectfulness Blog - Join Us to Activate Profound Relational Healing That Can Span Generations https://connectfulness.com/blog/why-can-it-be-so-difficult-to-ask-for-what-we-want-in-relationships monthly 0.5 2021-05-26 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1601478824030-JM3W9VZIRJSEBMOGE3Z0/david-nunez-yUoNrhd3tDM-unsplash.jpg Slow Down + Reconnect with the Connectfulness Blog - 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How do you get what you want in your relationship? https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1599664037679-HTDHASG8VYRXR6SJ5CP9/sig.png Slow Down + Reconnect with the Connectfulness Blog - How do you get what you want in your relationship? https://connectfulness.com/blog/forget-everything monthly 0.5 2020-04-29 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1588144530567-Q1K79BQLUV2FB99LCZOG/IMG_9822.jpeg Slow Down + Reconnect with the Connectfulness Blog - "forget everythIng, you were born now" My friend Lizzy Russinko asked for permission to handletter a quote from the story as Day 19 of her 100 Days of Voices in Place project. It’s a powerful project, I’m grateful to have these words included. https://connectfulness.com/blog/emotional-resilience-in-chaotic-times monthly 0.5 2021-05-26 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1587600949626-ZPDDGMAGAS91YNMG9V20/Rebecca-Wong-218.png Slow Down + Reconnect with the Connectfulness Blog - Emotional Resilience in Chaotic Times https://connectfulness.com/blog/coronavirusonlinetherapy monthly 0.5 2020-07-15 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1587600428418-4VG1JRJ8Y4HPMTP0I0AA/4.png Slow Down + Reconnect with the Connectfulness Blog - Free/Reduced Fee Short Term Online Therapy for Front Line & Essential Workers https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1587600428725-XJDSY9D409JQWNNZJEO0/5.png Slow Down + Reconnect with the Connectfulness Blog - Free/Reduced Fee Short Term Online Therapy for Front Line & Essential Workers https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1587600428957-M3OJPMJ54BBVONVVP7XD/6.png Slow Down + Reconnect with the Connectfulness Blog - Free/Reduced Fee Short Term Online Therapy for Front Line & Essential Workers https://connectfulness.com/blog/rebecca-interviewing-traci-ruble-on-what-she-has-learned-listening-on-a-sidewalk monthly 0.5 2019-12-17 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1576623783578-6CWOL9P18D3BQ6D8UNDU/sidewalk-talk-podcast-10_orig.jpg Slow Down + Reconnect with the Connectfulness Blog - Interviewing Traci Ruble on What She Has Learned Listening On A Sidewalk https://connectfulness.com/blog/how-to-take-care-of-fear monthly 0.5 2021-05-26 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1573053880234-VLQ836GT8Y36BKSPH8GI/MindfulMamaMentorEp192.png Slow Down + Reconnect with the Connectfulness Blog - How to Take Care of Fear https://connectfulness.com/blog/essence-of-human-condition monthly 0.5 2021-05-26 https://connectfulness.com/blog/liberation-a-love-story-and-a-reckoning monthly 0.5 2019-05-29 https://connectfulness.com/blog/my-personal-story-was-published-on-longreads monthly 0.5 2019-05-12 https://connectfulness.com/blog/podcastlaunch monthly 0.5 2019-02-16 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1550333747549-I8EO8UQNAYJASEXI234F/image-asset.png Slow Down + Reconnect with the Connectfulness Blog - LAUNCH PARTY!! 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https://connectfulness.com/blog/category/equine+assisted monthly 0.5 https://connectfulness.com/blog/category/contributor%27s+post monthly 0.5 https://connectfulness.com/blog/category/Dr-+Lily%27s+posts monthly 0.5 https://connectfulness.com/blog/category/slow+down monthly 0.5 https://connectfulness.com/blog/category/sexual+education monthly 0.5 https://connectfulness.com/blog/category/podcast monthly 0.5 https://connectfulness.com/blog/category/feeling+the+feelings monthly 0.5 https://connectfulness.com/blog/category/vlog monthly 0.5 https://connectfulness.com/blog/category/self+compassion monthly 0.5 https://connectfulness.com/blog/category/connection monthly 0.5 https://connectfulness.com/blog/category/relationship+therapy monthly 0.5 https://connectfulness.com/blog/category/wounded+healer monthly 0.5 https://connectfulness.com/blog/category/The+Somehow+Theory monthly 0.5 https://connectfulness.com/blog/category/events monthly 0.5 https://connectfulness.com/blog/category/parenting monthly 0.5 https://connectfulness.com/blog/tag/shame monthly 0.5 https://connectfulness.com/blog/tag/covid monthly 0.5 https://connectfulness.com/blog/tag/reason+for+living monthly 0.5 https://connectfulness.com/blog/tag/paradigm monthly 0.5 https://connectfulness.com/blog/tag/connectfulness monthly 0.5 https://connectfulness.com/blog/tag/relationship+healing monthly 0.5 https://connectfulness.com/blog/tag/psychotherapy monthly 0.5 https://connectfulness.com/blog/tag/meaning+making monthly 0.5 https://connectfulness.com/blog/tag/motherhood monthly 0.5 https://connectfulness.com/blog/tag/self+care monthly 0.5 https://connectfulness.com/blog/tag/relationships monthly 0.5 https://connectfulness.com/blog/tag/in-person monthly 0.5 https://connectfulness.com/blog/tag/poem monthly 0.5 https://connectfulness.com/blog/tag/Intimacy monthly 0.5 https://connectfulness.com/blog/tag/positivity monthly 0.5 https://connectfulness.com/blog/tag/Being+Seen monthly 0.5 https://connectfulness.com/blog/tag/webinar monthly 0.5 https://connectfulness.com/blog/tag/fear monthly 0.5 https://connectfulness.com/blog/tag/trauma monthly 0.5 https://connectfulness.com/blog/tag/olympic+lifting monthly 0.5 https://connectfulness.com/blog/tag/respark monthly 0.5 https://connectfulness.com/blog/tag/art monthly 0.5 https://connectfulness.com/blog/tag/mental+training monthly 0.5 https://connectfulness.com/blog/tag/Dr-+Lily monthly 0.5 https://connectfulness.com/blog/tag/fit+in+therapy monthly 0.5 https://connectfulness.com/blog/tag/slow+down monthly 0.5 https://connectfulness.com/blog/tag/working+with+Rebecca monthly 0.5 https://connectfulness.com/blog/tag/self+compassion monthly 0.5 https://connectfulness.com/blog/tag/parents monthly 0.5 https://connectfulness.com/about daily 0.75 2026-02-06 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1696908828994-OARKW6NF14CJ4GXQPYC1/image-asset.jpeg About https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/12c6c4c6-57fc-4608-bbb5-f7d70d90b19b/IMG_3556.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://connectfulness.com/consultation daily 0.75 2026-02-06 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1616635100079-ADJWTC5LAKR7D13580CT/unsplash-image-E5VqdtxLLMs.jpg Offerings for Practitioners https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/2e8b182c-8424-4ec0-a334-ee400e61ea3a/unsplash-image-Cepsg01pgxU.jpg Offerings for Practitioners - STAIR Method Deliberate Practice Groups As an approved STAIR Method Deliberate Practice Guide, I offer STAIR Phase 1 Deliberate Practice Groups to those who have completed Level 3 STAIR training. These groups fulfill Phase 1 requirements in the STAIR Method Certification Track and are limited to 4-6 participants per group. https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1770315246432-OTJHUOC49PVYJ47X3CF1/unsplash-image-zsj4PPNVQ4s.jpg Offerings for Practitioners - Consultation Lab for Therapists These small, intimate groups offer experiential containers to explore the relational patterns that show up in your work, especially the ones that echo something in your own story. Together, we build self-trust and resilience, both within you and in your therapeutic presence. These labs offer a place to: » grow capacity, curiosity, and clinical confidence in the face of therapeutic challenges » welcome both your therapist parts and full human self » undo some of the aloneness that comes with saying yes to this work » be witnessed, supported and expand in connection The heart of this work is deepening the relationships you hold in the room. https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1770314937183-PQ7S15T9MP44QVT0D38E/unsplash-image-D4TooCIEyF4.jpg Offerings for Practitioners - 1:1 Sessions I offer individualized support and mentorship for therapists and healing professionals. Bring your cases, questions, countertransference, or the stuck places in your work. We’ll explore how these moments live in your system and how to approach them with presence and clarity. I also offer personal sessions for Somatic Experiencing students as an SEI-approved session provider at Beginning and Intermediate levels. https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/4d370f86-f3f5-4b70-a761-7d258e08c47c/Rebecca.png Offerings for Practitioners - A few more bits to orient you to me… I’m a fifty something neurospicey woman shaped by a diasporic lineage. I live in New York’s Hudson Valley, on the ancestral land of the Lenape people, with my partner, our teens, and a handful of four-legged mischief makers. Nerdy, quirky and quietly revolutionary, I am draw to imagination, world-building, and slow, unfolding processes. My work is grounded in listening for hidden patterns of justice and possibility, and in a deep commitment to shared power. https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/e336f052-d89a-4ef6-bad2-9a010fcbf687/workshops+%284%29.png Offerings for Practitioners - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/64d15c57-4073-4dbd-a1e1-4954b8fddf0f/workshops.png Offerings for Practitioners - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://connectfulness.com/collective daily 0.75 2022-05-31 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1546218369046-UQ5LICPSFKUN35WU25LA/edited.jpg Connectfulness® Collective https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1546202443921-RWPJIOP48KE7HI3ZKIIQ/image-asset.jpeg Connectfulness® Collective https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1546204304479-TKDGB52IIWVM8AO1L2GX/image-asset.jpeg Connectfulness® Collective https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1546996673292-VOZV0D3MQYGEFGX6FV82/image-asset.jpeg Connectfulness® Collective https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1544857189704-ZYIO8TEN521UIEIB7Q21/image-asset.jpeg Connectfulness® Collective https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1546199770011-SOLF91PRE87XXOG4AZIG/image-asset.jpeg Connectfulness® Collective https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1546200073989-F61FS22V2TK4A8C9C6DM/edited.jpg Connectfulness® Collective https://connectfulness.com/episode daily 0.75 2021-03-19 https://connectfulness.com/episode/grow-up-julie-lythcott-haims monthly 0.5 2022-10-14 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1665664398697-YA9UKWSWX0M7OJ3AYXVG/3.png episode - S3E47: What Does It Mean To Grow Up? with Julie Lythcott-Haims https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1665664398666-U9HS146BOYOVU89IW845/4.png episode - S3E47: What Does It Mean To Grow Up? with Julie Lythcott-Haims https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1665664399857-BSYMHG6A9J1G4YRXYTNE/5.png episode - S3E47: What Does It Mean To Grow Up? with Julie Lythcott-Haims https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/68937c92-6b89-4fd3-a2cd-0f673e6b4c6e/Headshot+-+Julie+Lythcott-Haims.jpg episode - S3E47: What Does It Mean To Grow Up? with Julie Lythcott-Haims Moraya is the co-owner of BFF Therapy in Beacon, NY and authors a monthly sex and relationship column, Can We Talk? with Refinery 29. The connecting line through all of Moraya’s passions from research analyst to being active on a school board is that she engages in life with an understanding that culture and connection need to be understood first. Moraya is certified in Emotionally Focused Therapy and specializes in mixed race LGBTQIA+ couples and racial identity development. Her activism work encourages intergenerational conversations on systemic issues. In summer 2022, Moraya was in the midst of a letter writing campaign by printing 50 thousands free postcards in conjunction with her grandfather, Pete Seeger’s, United States Postal Service forever stamp. https://connectfulness.com/episode/46-impact-of-racism-on-relationships-akilah-riley-richardson monthly 0.5 2022-10-13 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1663803506024-IVDQ7ZPLWQ39QHY3IY9L/3.png episode - S3E46: The Impact of Racism on Relationships with Akilah Riley-Richardson https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1663803506044-GRTJB12QNH1RXOVVDHSF/4.png episode - S3E46: The Impact of Racism on Relationships with Akilah Riley-Richardson https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1663803506879-RBJWT0NV91XSCAXCAJMH/5.png episode - S3E46: The Impact of Racism on Relationships with Akilah Riley-Richardson https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1663803507277-C5KAJZIFCJSY72R8S480/6.png episode - S3E46: The Impact of Racism on Relationships with Akilah Riley-Richardson https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1663803507870-KDWCRUVYDZEANR84GFOH/7.png episode - S3E46: The Impact of Racism on Relationships with Akilah Riley-Richardson https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1663803508302-CRDSH2SXXGJAPDU38SKW/8.png episode - S3E46: The Impact of Racism on Relationships with Akilah Riley-Richardson https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1663803508708-7I2G1JELJQOOD4NZEE73/9.png episode - S3E46: The Impact of Racism on Relationships with Akilah Riley-Richardson https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1663803509210-JBTNY9A554UU0VY4ZRYK/10.png episode - S3E46: The Impact of Racism on Relationships with Akilah Riley-Richardson https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1663803509675-52QK4AA0A232BW4BH0LO/11.png episode - S3E46: The Impact of Racism on Relationships with Akilah Riley-Richardson https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/451dca7f-f4fd-491b-9112-e63f8ded5a93/Keelz1.jpeg episode - S3E46: The Impact of Racism on Relationships with Akilah Riley-Richardson Moraya is the co-owner of BFF Therapy in Beacon, NY and authors a monthly sex and relationship column, Can We Talk? with Refinery 29. The connecting line through all of Moraya’s passions from research analyst to being active on a school board is that she engages in life with an understanding that culture and connection need to be understood first. Moraya is certified in Emotionally Focused Therapy and specializes in mixed race LGBTQIA+ couples and racial identity development. Her activism work encourages intergenerational conversations on systemic issues. In summer 2022, Moraya was in the midst of a letter writing campaign by printing 50 thousands free postcards in conjunction with her grandfather, Pete Seeger’s, United States Postal Service forever stamp. https://connectfulness.com/episode/045-show-up-in-your-complete-identity-moraya-seeger-degeare monthly 0.5 2022-09-21 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1662495794199-U326UE1H8MON4YWOSN98/3.png episode - S3E45: Show Up In Your Complete Identity with Moraya Seeger DeGeare https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1662495794209-NP62DYSDJXTCKB1AXTOL/4.png episode - S3E45: Show Up In Your Complete Identity with Moraya Seeger DeGeare https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1662495801230-BQAUFPS34RO10UZ2MGB8/5.png episode - S3E45: Show Up In Your Complete Identity with Moraya Seeger DeGeare https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1662495801266-PEGFXCT7SHLKTZY85R14/6.png episode - S3E45: Show Up In Your Complete Identity with Moraya Seeger DeGeare https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1662495802460-D2QSEDWZVR72QY987S03/7.png episode - S3E45: Show Up In Your Complete Identity with Moraya Seeger DeGeare https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1662495802891-DG6XWOZZ72XVKLDT8LTI/8.png episode - S3E45: Show Up In Your Complete Identity with Moraya Seeger DeGeare https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1662496916985-IYWHVWLHY7EMUCY9BSWO/9.png episode - S3E45: Show Up In Your Complete Identity with Moraya Seeger DeGeare https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1662496916932-D0SAMDKT122TXRNGNNYN/10.png episode - S3E45: Show Up In Your Complete Identity with Moraya Seeger DeGeare https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1662496918798-ZAOYHD6I30PT6GNQWXXH/11.png episode - S3E45: Show Up In Your Complete Identity with Moraya Seeger DeGeare https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1662496919958-UM8BN1KP4U53NN9TVD9Z/12.png episode - S3E45: Show Up In Your Complete Identity with Moraya Seeger DeGeare https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/f786bf3c-4830-47f9-91ce-3737147463da/Moraya+Seeger+DeGeare%2C+LMFT episode - S3E45: Show Up In Your Complete Identity with Moraya Seeger DeGeare Moraya is the co-owner of BFF Therapy in Beacon, NY and authors a monthly sex and relationship column, Can We Talk? with Refinery 29. The connecting line through all of Moraya’s passions from research analyst to being active on a school board is that she engages in life with an understanding that culture and connection need to be understood first. Moraya is certified in Emotionally Focused Therapy and specializes in mixed race LGBTQIA+ couples and racial identity development. Her activism work encourages intergenerational conversations on systemic issues. In summer 2022, Moraya was in the midst of a letter writing campaign by printing 50 thousands free postcards in conjunction with her grandfather, Pete Seeger’s, United States Postal Service forever stamp. https://connectfulness.com/episode/044-recontextualizing-healing-han-ren monthly 0.5 2022-09-06 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1657721784206-J3PYY46UU5SISLVKKCNM/3.png episode - S3E44: Recontextualizing Healing In Community & On Social with Dr. Han Ren https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1657721784239-FVS70FK21I2GAL1SM4MA/4.png episode - S3E44: Recontextualizing Healing In Community & On Social with Dr. Han Ren https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1657721790171-JCLIONPMXPWMA54089VP/6.png episode - S3E44: Recontextualizing Healing In Community & On Social with Dr. Han Ren https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1657721785219-SCL5XAAVZPKI13IAJN7J/5.png episode - S3E44: Recontextualizing Healing In Community & On Social with Dr. Han Ren https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1657721790403-NFNFFPYF8G3UJRIWYEL4/7.png episode - S3E44: Recontextualizing Healing In Community & On Social with Dr. Han Ren https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1657721791333-BB8DXD2JUD8RTC9R0PZT/8.png episode - S3E44: Recontextualizing Healing In Community & On Social with Dr. Han Ren https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1657721791733-3QOE5XDJAUJU1024SG4W/9.png episode - S3E44: Recontextualizing Healing In Community & On Social with Dr. Han Ren https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1657721792240-KVXBOFTQCYRGV103NL5F/10.png episode - S3E44: Recontextualizing Healing In Community & On Social with Dr. Han Ren https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1657721794306-UCT5S688V4X4VZ5PSE6U/11.png episode - S3E44: Recontextualizing Healing In Community & On Social with Dr. Han Ren https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1657721794330-IQ531Y1SITLA6FT6UP18/12.png episode - S3E44: Recontextualizing Healing In Community & On Social with Dr. Han Ren https://connectfulness.com/episode/043-shifting-from-me-vs-you-to-us-consciousness-with-terry-real monthly 0.5 2022-07-13 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1654550677219-M2SIUIQHLY9XKO4G067Y/3.png episode - S3E43: Shifting From Me vs You to Us Consciousness with Terry Real https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1654550677238-SE35WZ7QY36CAUX7YDWQ/4.png episode - S3E43: Shifting From Me vs You to Us Consciousness with Terry Real https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1654550678101-36B8GJ1O8X96JDT06HCV/5.png episode - S3E43: Shifting From Me vs You to Us Consciousness with Terry Real https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1654550678513-0IVFTT4SG3NI9MQX08NC/6.png episode - S3E43: Shifting From Me vs You to Us Consciousness with Terry Real https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1654550683956-C95TQAWF9YC5ZHHB9OZC/7.png episode - S3E43: Shifting From Me vs You to Us Consciousness with Terry Real https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1654550684413-IUJ8XAUFU27YY2RYVLN3/8.png episode - S3E43: Shifting From Me vs You to Us Consciousness with Terry Real https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1654550686403-483TXKTT8UVL7E8Q87DY/9.png episode - S3E43: Shifting From Me vs You to Us Consciousness with Terry Real https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1654550685306-CI80LUYN67FAVZKAQB82/10.png episode - S3E43: Shifting From Me vs You to Us Consciousness with Terry Real https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1654550686362-Y0C4L015DXQ6CE875J9O/11.png episode - S3E43: Shifting From Me vs You to Us Consciousness with Terry Real https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1654550687202-BOKOSCZGFYOV72NDFCS2/12.png episode - S3E43: Shifting From Me vs You to Us Consciousness with Terry Real https://connectfulness.com/episode/042-cyndi-darnell-mismatched-libido-desire monthly 0.5 2022-06-06 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1652399662689-8NGLCZIOD7M22026OD95/4.png episode - 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S3E42: The Truth About Mismatched Libido & Desire with Cyndi Darnell https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1652399670981-L0ONZUOOBEOYT129XB14/11.png episode - S3E42: The Truth About Mismatched Libido & Desire with Cyndi Darnell https://connectfulness.com/episode/041-paradoxes-of-healing-with-dr-lissa-rankin monthly 0.5 2022-05-12 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1650985048169-C31Z2AEGAY4R9GGRXQ01/4.png episode - S3E41: The Paradoxes of Healing with Dr. Lissa Rankin https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1650985048278-L6JNOUATDSXB474PJI38/5.png episode - S3E41: The Paradoxes of Healing with Dr. Lissa Rankin https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1650985049176-503LQH3Z8XFHY2LXDM8O/6.png episode - S3E41: The Paradoxes of Healing with Dr. Lissa Rankin https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1650985049513-Y7XVATRNRVC0BMO7P9PZ/7.png episode - 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024: Generational Healing featuring La Shanda Sugg, LPC https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1598894466098-UOV703O8FWMCNS54Q8TZ/10.png episode - 024: Generational Healing featuring La Shanda Sugg, LPC https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1598894466477-MISI58LH3PPS9ALCHAN3/11.png episode - 024: Generational Healing featuring La Shanda Sugg, LPC https://connectfulness.com/episode/023-breaking-cycle-unavailable-relationships-love-addiction-shena-tubbs monthly 0.5 2021-07-14 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1596807712302-NS351QAZ3CP0DXF3DKQT/Shena+%281%29.png episode - 023: Breaking the Cycle of Unavailable Relationships & Love Addiction with Shena Tubbs https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1596806940536-76BXQM73Z73QR0EAEEBZ/3.png episode - 023: Breaking the Cycle of Unavailable Relationships & Love Addiction with Shena Tubbs https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1596806943116-ZG4HP15KTLNK5358DXJ6/6.png episode - 023: Breaking the Cycle of Unavailable Relationships & Love Addiction with Shena Tubbs https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1596806942061-4BT23V9Z6ACQZMEXJ0EO/4.png episode - 023: Breaking the Cycle of Unavailable Relationships & Love Addiction with Shena Tubbs https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1596806941513-HXW44FYLUB95PS4UEDUS/5.png episode - 023: Breaking the Cycle of Unavailable Relationships & Love Addiction with Shena Tubbs https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1596806940192-M1DZODEU7R2S2ZIFSU1T/2.png episode - 023: Breaking the Cycle of Unavailable Relationships & Love Addiction with Shena Tubbs https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1596808532662-QKFLQGWIR82TDCCVQQCM/Shena+%281%29.png episode - 023: Breaking the Cycle of Unavailable Relationships & Love Addiction with Shena Tubbs https://connectfulness.com/episode/022-self-acceptance-jane-tornatore monthly 0.5 2021-07-14 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1593564389433-3MZPI4IJPIZ64M0EJI58/5.png episode - 022: On Self Acceptance with Jane Tornatore, Ph.D. https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1593564390003-T8O7Q64B7HRS9CE92318/6.png episode - 022: On Self Acceptance with Jane Tornatore, Ph.D. https://connectfulness.com/episode/antiracist-responsibility monthly 0.5 2022-06-01 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1592328014105-OPNV40TB9JI0FMA1ZREE/7.png episode - 021: Antiracist Responsibility with Robin Mallison Alpern https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1592328081878-VKV9T34YH9RHHPU0YBAG/ANTIRACISM+%285%29.png episode - 021: Antiracist Responsibility with Robin Mallison Alpern https://connectfulness.com/episode/020-how-stress-affects-sex-with-emily-nagoski monthly 0.5 2021-10-07 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1589005322653-23O6UF4QMVJ9FHWF35RN/Emily+Nagoski+%282%29.png episode - 020: How Stress Affects Sex with Emily Nagoski https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1589330679386-XE2IER29MS5DL37HNKEJ/8.png episode - 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008: Becoming Parents: A Roundtable Discussion with Elly Taylor and Barb Buckner Suárez https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1560335207612-CD2X538KGRFT1NEUCXG4/8.png episode - 008: Becoming Parents: A Roundtable Discussion with Elly Taylor and Barb Buckner Suárez https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1560335215092-4MNK0VB1D6AXX4U6OF63/9.png episode - 008: Becoming Parents: A Roundtable Discussion with Elly Taylor and Barb Buckner Suárez https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1560335222309-FBCV2MXMI2H8U2FC0TMP/10.png episode - 008: Becoming Parents: A Roundtable Discussion with Elly Taylor and Barb Buckner Suárez https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1560335225968-1L6ZUAZTFZU8EEQJV3LW/11.png episode - 008: Becoming Parents: A Roundtable Discussion with Elly Taylor and Barb Buckner Suárez https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1560335226889-153BMOSINGCKIV8VEDMX/12.png episode - 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VICKEY EASA https://connectfulness.com/welcome-home daily 1.0 2025-12-17 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1667832268391-E7OGNBVTYMQE2RP9WNA6/unsplash-image-3FtrpFoq9Cw.jpg welcome home https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/12c6c4c6-57fc-4608-bbb5-f7d70d90b19b/IMG_3556.jpg welcome home https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/bf08928a-e3f5-4d04-9027-5b073f682244/7.png welcome home - Individual & Relationship Therapy Experiential online therapy for individuals (18+) in NY, MA, CO, and FL, and in-person sessions in New Paltz, NY. I specialize in trauma recovery and relational health, using integrative somatic and relational approaches. https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/d16c7ded-623c-4abf-ba82-6b1ed3b1e183/8.png welcome home - Make it stand out Structured as seven long-form sessions totaling 20 hours, intensives offer an efficient, deep-entry container for profound relational healing—whether you come alone, with a partner, or as a system. https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/2c1d6d62-e260-42eb-8bac-b8386f03eb3d/9.png welcome home - Make it stand out Bring both your therapist and human selves. I offer experiential support to help you integrate somatic trauma recovery, relational health interventions, neurobiological awareness, and shared-power-with practices into your work with clients and in your relationship with yourself. https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/9d965ad0-d6c6-4e2b-a0fb-d585c5b2d988/11.png welcome home - Make it stand out I guide experiential workshops blending somatic, relational, and trauma-informed practices with brain-savvy insights. These spaces help you deepen awareness, authenticity, and capacity for connection. https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/e9f9211e-310e-4cbe-8226-aedd3ffd5d78/12.png welcome home - Make it stand out Looking for a speaker or facilitator? I offer experiential trainings on relational healing, nervous system wisdom, and the Connectfulness® approach. Let’s explore if I’m the right fit for your group or organization. https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/c0a37766-a21b-45b5-964a-ff8e69164621/10.png welcome home - Make it stand out Journey with us into deeper relational healing through conversations that help undo aloneness and invite you into connection and reflection. https://connectfulness.com/our-podcasts daily 0.75 2026-02-06 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1667579066710-GOHLFPLZ62SFTOZS93CW/unsplash-image--4R4KBujTiY.jpg Our Archived Podcasts https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1751773795137-3WRAO9C09AB4TUTUWWIA/unsplash-image-I8S9VOfgY0Y.jpg Our Archived Podcasts https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1505607377569-DNNIPCF6K1E7K4WZ3WSI/POBS_cover-art.jpg Our Archived Podcasts 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https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1713489741714-W2WJC58XRIJA2MTB7N2Y/image-asset.jpeg Offerings For Everybody https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/58b4485b-2ebe-4dd2-9021-19539059b21a/geography+of+grief.png Offerings For Everybody - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/17ed2c6f-1a11-43e9-8119-483600ce3430/workshops+%281%29.png Offerings For Everybody - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/9af5c325-b434-4e36-9ab7-c3b0d6f41bf8/Intensives Offerings For Everybody - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://connectfulness.com/relationally-rooted daily 0.75 2026-01-28 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1751630915493-7E27LIEC2YOPMVHE7ZZ5/unsplash-image-Zol2-1_jn20.jpg Relationally Rooted https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/12c6c4c6-57fc-4608-bbb5-f7d70d90b19b/IMG_3556.jpg Relationally Rooted - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/5d813650-49b7-42bc-b30c-ee95a91a03f1/FullCircleLogo-RGB_Text-Circle-Black%2Bcopy.png Relationally Rooted - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/12c6c4c6-57fc-4608-bbb5-f7d70d90b19b/IMG_3556.jpg Relationally Rooted - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://connectfulness.com/musings daily 0.75 2026-02-24 https://connectfulness.com/musings/containers monthly 0.5 2026-02-24 https://connectfulness.com/musings/rupture-repair-when-connection-feels-hard monthly 0.5 2025-11-18 https://connectfulness.com/musings/rupture-repair-when-connection-feels-hard-1 monthly 0.5 2025-11-18 https://connectfulness.com/musings/boundaries-and-edges-this-friday-in-gardiner-ny monthly 0.5 2025-10-21 https://connectfulness.com/musings/geography-of-grief-gathering-at-1230p-eastern-today monthly 0.5 2025-10-21 https://connectfulness.com/musings/october-musings-two-ways-to-gather monthly 0.5 2025-10-21 https://connectfulness.com/musings/turning-toward-this-friday-in-gardiner-ny monthly 0.5 2025-09-24 https://connectfulness.com/musings/we-begin-a-week-from-friday-the-relationally-rooted-series monthly 0.5 2025-09-17 https://connectfulness.com/musings/when-healing-is-held-in-relationship-space monthly 0.5 2025-09-13 https://connectfulness.com/musings/-this-fall-turning-inward monthly 0.5 2025-09-06 https://connectfulness.com/musings/-this-fall-turning-inward-xl6et monthly 0.5 2025-09-06 https://connectfulness.com/musings/the-geography-of-grief-and-a-place-to-land monthly 0.5 2025-09-06 https://connectfulness.com/musings/finding-words-a-letter-from-rebecca monthly 0.5 2025-09-06 https://connectfulness.com/404-error daily 0.75 2025-08-14 https://connectfulness.com/therapy daily 0.75 2023-06-12 https://connectfulness.com/therapy-waitlist-mailing-list daily 0.75 2024-03-12 https://connectfulness.com/newsletter daily 0.75 2025-05-31 https://connectfulness.com/home daily 0.75 2022-10-24 https://connectfulness.com/seen-in daily 0.75 2018-03-08 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1486677699055-NQ2N17YEJATVSTUSPZD2/MHN_7205.jpg As Seen In https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1520543831041-673H5ZFIFYN86V2JYLQ2/As+Seen+In As Seen In https://connectfulness.com/disclaimers daily 0.75 2018-03-23 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1521780602647-WNZ97AUG9NY086AA2BZL/birds.jpg legal info Photo by Glen Carrie on Unsplash https://connectfulness.com/discernment-counseling daily 0.75 2022-09-13 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1541129478784-VA2SEOVJJSSS4CFKOLS2/andrew-montgomery-40603-unsplash+%281%29.jpg DISCERNMENT COUNSELING FOR COUPLES ON THE BRINK https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1487194488600-X44WGF0DTW6BYBH7O00K/DRI.png DISCERNMENT COUNSELING FOR COUPLES ON THE BRINK https://connectfulness.com/blogs daily 0.75 2020-09-30 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1616634303442-B4I1WAW2WZ4AIJDJSGUL/unsplash-image-8eWmGTEts6s.jpg slow-down + re-connect https://connectfulness.com/reconnecting-parent-couples daily 0.75 2018-11-02 https://connectfulness.com/privacy-policy daily 0.75 2018-05-23 https://connectfulness.com/terms-of-site-usage daily 0.75 2018-05-23 https://connectfulness.com/signature-retreat daily 0.75 2019-03-06 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1550512925256-CDQP6YI6UUXKGAWP9Y5K/THE+SIGNATURE+RETREAT+%7Bfinal%7D.jpg Signature Retreat https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1545426592397-DMWN8XFNMCS7T7BHTBMZ/2.jpg Signature Retreat https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1545426593727-35EZJM6AH4XRRPLVA6Y7/3.jpg Signature Retreat https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1545426593903-NRX89P1GFMHVZL4FOG8P/4.jpg Signature Retreat https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1545426594802-9JZE8YWHSAQKRPA2217M/5.jpg Signature Retreat https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1545426595018-QXAOHO9HTY32LW90TOS5/6.jpg Signature Retreat https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1545426596163-KNWH8QFW0X8ZUMJY9FV0/7.jpg Signature Retreat https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1545426596212-29B59OLM913G9BHJN8BV/8.jpg Signature Retreat https://connectfulness.com/podcast-guest daily 0.75 2021-12-08 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1547664387858-180UOTNASTZODMAMQWUZ/connectfulness_practice-cover-art.png PODCAST GUEST https://connectfulness.com/support-the-podcast daily 0.75 2019-02-17 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1547662637308-RFLP7SWSY1DT16HC5YZJ/connectfulness_practice-cover-art.png Support the Podcast https://connectfulness.com/boundaries-feedback daily 0.75 2024-06-26 https://connectfulness.com/new-page daily 0.75 2019-02-05 https://connectfulness.com/show-notes daily 0.75 2022-11-04 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/fec52914-b9de-4724-a0a7-18fe0f105e5d/Connectfulness+Podcast+Episode+Template.png show notes https://connectfulness.com/sponsorship daily 0.75 2020-04-14 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1552496415137-9WAOYPX3VBMYLODMA946/Screen%2BShot%2B2019-03-13%2Bat%2B12.56.30%2BPM.jpg sponsorship https://connectfulness.com/program-feedback daily 0.75 2020-12-08 https://connectfulness.com/new-page-4 daily 0.75 2019-07-15 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1557446975778-PZ6FEEOQ0Z69WRKGI3Y2/image-asset.jpeg New Page https://connectfulness.com/womens-group daily 0.75 2020-02-12 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1557441925188-8R37NQOTMS2HGECPJV98/Rebecca-286-0388.jpg Wisdom Within Group Facilitated by Rebecca Wong, LCSWR, relationship therapist, mentor, experiential teacher, host of the Connectfulness Practice podcast, and creator of Connectfulness® method for restoring the connection to the self, others, and the world. https://connectfulness.com/links daily 0.75 2026-02-24 https://connectfulness.com/resources daily 0.75 2025-07-08 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1581557477299-J8CV5N7R9I6B2U3ODOMF/image-asset.jpeg recommendations https://connectfulness.com/online-relationship-counseling-covid19 daily 0.75 2022-03-04 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1586293175459-3U21LPYVA8XG8IZM9MXT/image-asset.jpeg Navigating COVID-19 & Online Relationship Therapy https://connectfulness.com/how-to-prepare-for-online-sessions daily 0.75 2023-02-21 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1587773029113-IB3ZAT3FY4FXTZXPC6KQ/image-asset.jpeg HOW TO PREPARE FOR ONLINE SESSIONS https://connectfulness.com/quote daily 0.75 2023-09-26 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1642882963530-RQ4T0S2KIXIIOF1T5TAJ/unsplash-image-fL5xqqoUVF0.jpg Tronick QUOTE https://connectfulness.com/follow-podcasts daily 0.75 2021-03-29 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1616614829664-R8A696OF2GO8TTUBVSXD/unsplash-image-PDX_a_82obo.jpg FOLLOW REBECCA'S PODCASTS https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1616604782492-02DIETD8NIXI3L42JTZF/WDMP+headshots+%284%29.png FOLLOW REBECCA'S PODCASTS follow where you listen to audio https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1616593507646-JTJZWMP6YP6B3W9GWTBE/connectfulness_practice FOLLOW REBECCA'S PODCASTS follow where you listen to audio https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1616593902658-VP3IC0Z7V6OOV6TJL5UI/POBS_cover-art.png FOLLOW REBECCA'S PODCASTS follow where you listen to audio https://connectfulness.com/land-acknowledgement daily 0.75 2025-01-25 https://connectfulness.com/worksheets daily 0.75 2021-09-01 https://connectfulness.com/mailing-list daily 0.75 2023-03-27 https://connectfulness.com/this-page-has-moved daily 0.75 2023-05-09 https://connectfulness.com/risking-real-connection daily 0.75 2023-10-10 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1696908074859-8AJ49I9RU03AU6XTT2TQ/image-asset.jpeg Risking Real Connection https://connectfulness.com/consult-fees daily 0.75 2026-03-23 https://connectfulness.com/stayconnected daily 0.75 2024-10-22 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1729561660978-VMD086Z1JDK9M40VM99T/unsplash-image-tNNVfyZ_VbQ.jpg stay connected https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1729526570854-C6LUQ8WPTQZGUUH2LRFP/my%2Bsignature.jpg stay connected https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1729548352261-QLZ63MCIMBXMLL87LMKN/IMG_1453.jpg stay connected https://connectfulness.com/the-connectfulness-practice-lab daily 0.75 2025-11-12 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/1762914748016-9FX3I5QSZTE477AB006L/unsplash-image-9_eMsFKGJiM.jpg The Connectfulness Practice Lab - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/da4cef0c-4460-4303-a4bc-f8707f526e50/Screenshot+2025-11-11+at+9.44.22%E2%80%AFPM.png The Connectfulness Practice Lab - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://connectfulness.com/consultation-group-feedback daily 0.75 2025-11-25 https://connectfulness.com/stair-dp-group daily 0.75 2026-02-17 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/4d370f86-f3f5-4b70-a761-7d258e08c47c/Rebecca.png STAIR Method Deliberate Practice Groups - A few more bits to orient you to me… I’m a fifty something neurospicey woman shaped by a diasporic lineage. I live in New York’s Hudson Valley, on the ancestral land of the Lenape people, with my partner, our teens, and a handful of four-legged mischief makers. Nerdy, quirky and quietly revolutionary, I am draw to imagination, world-building, and slow, unfolding processes. My work is grounded in listening for hidden patterns of justice and possibility, and in a deep commitment to the practice of shared power. https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/ccc8b74e-89e4-4e2f-8ac4-dc2b1ccd413e/STAIR+Certification+Journey.png STAIR Method Deliberate Practice Groups - Where Phase 1 Fits in the STAIR Method Certification Path Phase 1 is the first 24-hour block of Step 4 in the STAIR Method Certification Track, following Step 3 (Level 3 training with 16 hours of DP Groups). This phase provides the first half of the 48-hour group requirement. Students will work with at least two different guides through their certification journey. More information about the certification process can be found at: https://www.julianetaylorshore.com/stair-training-certification Questions or concerns about STAIR Deliberate Practice Groups should be directed to: admin@julianetaylorshore.com https://connectfulness.com/courses daily 0.75 2021-12-06 https://connectfulness.com/courses/npcsd-boundaries-navigating-hard-relational-moments monthly 0.5 2025-01-22 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/c2644c1c-3dc5-4100-8740-a7da35a9ea5f/Boundaries+NPCSD.png COURSES - Clear Boundaries: Navigating Hard Relational Moments https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/05272231-9526-4dd6-8edb-e4b165b5a68e/IMG_2803.jpeg COURSES - Clear Boundaries: Navigating Hard Relational Moments - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://connectfulness.com/offerings-register daily 0.75 2021-12-06 https://connectfulness.com/offerings-register/consultation-group-for-therapists monthly 0.5 2026-01-27 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/64d15c57-4073-4dbd-a1e1-4954b8fddf0f/workshops.png offerings - consultation lab for therapists - workshops.png https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/4d370f86-f3f5-4b70-a761-7d258e08c47c/Rebecca.png offerings - consultation lab for therapists - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://connectfulness.com/offerings-register/boundaries-edges monthly 0.5 2025-10-25 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/eb72b825-e5fb-4a4e-9710-98ec60b49801/7.png offerings - Session 2: Boundaries & Edges https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/d046789c-b311-4c25-b197-f0e9d4694b69/493313523_1215615463907308_7641742223050714354_n.jpg offerings - Session 2: Boundaries & Edges - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://connectfulness.com/offerings-register/rupture-repair monthly 0.5 2025-11-21 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/f188cffb-cb3b-40c8-a2f4-26a8213e3569/9.png offerings - Session 3: Rupture & Repair https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/d046789c-b311-4c25-b197-f0e9d4694b69/493313523_1215615463907308_7641742223050714354_n.jpg offerings - Session 3: Rupture & Repair - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://connectfulness.com/offerings-register/turning-towards monthly 0.5 2025-09-26 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/ff470725-6e07-41eb-86ca-de88e2294fa8/4.png offerings - Session 1: Turning Toward https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/d046789c-b311-4c25-b197-f0e9d4694b69/493313523_1215615463907308_7641742223050714354_n.jpg offerings - Session 1: Turning Toward - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://connectfulness.com/offerings-register/full-relationally-rooted-series-gardiner monthly 0.5 2025-12-18 https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/b0088049-cf01-487d-9aeb-b44dcd369a6f/3.png offerings - Full Series: Relationally Rooted https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/ff470725-6e07-41eb-86ca-de88e2294fa8/4.png offerings - Full Series: Relationally Rooted - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/eb72b825-e5fb-4a4e-9710-98ec60b49801/7.png offerings - Full Series: Relationally Rooted - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/f188cffb-cb3b-40c8-a2f4-26a8213e3569/9.png offerings - Full Series: Relationally Rooted - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/587ed18e414fb56f5c0a6011/5d813650-49b7-42bc-b30c-ee95a91a03f1/FullCircleLogo-RGB_Text-Circle-Black%2Bcopy.png offerings - Full Series: Relationally Rooted - 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