Photo by Glen Carrie on Unsplash

The simple truth is relationships are difficult.

We all like to think we can avoid the mess of disconnection in relationships. But we can’t.

Disagreements and struggle are part of every relationship. These cycles of connection, disconnection, reconnection & repair are normal and necessary seasons of growth.

Relationship therapy helps you slow down to reflect on your relationships with clarity. And provides permission to disarm and discern how and when to make repairs.  

I help married, engaged, or otherwise committed, couples and individuals work through confusion and trust issues, increase intimacy, and enhance relational skills. 

rebecca Wong lcswr newpaltz ny relationship therapy

I’m Rebecca Wong, LCSW-R, relationship therapist, mentor to therapists and change-makers, and host of the Practice Of Being Seen podcast. Connectfulness® is my signature method; it's a research-based practice of exploring and embracing every aspect of your humanity, including the marvelous and messy.

My mission is to help you believe in yourself and experience fulfillment in your life and relationships. With practice, you'll escape lack and overwhelm reconnect with the life you live and the people who matter. 

Make love, intimacy, and connection your everyday practice. 


Therapeutic Specialties...

Individual Therapy New Paltz.jpeg

Individual Relationship Therapy

No one can know you and understand your needs until you do. Give yourself permission to slow down: remember who you are, what you are made of, and why you are here. Liberate yourself from overwhelm and fear. Embrace every aspect of your marvelous and messy humanity.

couples marriage therapy new paltz

Couples + Marriage Therapy

Drawing from a powerful "no bullshit" therapeutic approach I help couples make powerful insights, sustain lasting change, and integrate healthy new relational skills. Move back into connection, work through infidelity and trust issues, increase intimacy, improve communication, and deepen relational integrity.


Private Couples Intensive Retreat

Combine the core elements of a 2night/3day spa retreat experience with nurturing powerful insights about the day to day of your relationship struggles. Return home restored and with a deep awareness and understanding of the blockages shaping your relational patterns. .

Sex Therapy Sexual Issues New Paltz


Sex is an essential part of being human and an integral aspect of connecting in love relationships, though not always easy. 



When you're depleted you lose connection to your intuitive wisdom. You risk losing track of your partner...and yourself.  



I work with therapists and change-making healing professionals to integrate personal and professional well-being. 


I work with individuals and couples of diverse sexual, ethnic and religious backgrounds. My goal is to get you to a place you no longer need my services as soon as possible.

Review my frequently asked questions and schedule your free 15-minute phone consult


practice of being seen podcast

A collection of weekly Connectfulness® Conversations with therapists and and change-makers. we examine how to create deeply restorative ripples of change within ourselves and with the world around us.