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Relationships are our biome.

Relationships shape how we think, feel, and survive. And they’re shaped in turn by family, culture, power, and the intergenerational systems we often don’t see.

Relationships move in cycles of closeness, discord, and repair. Few of us were taught how to navigate the these cycles, so when rupture comes, we panic, disconnect, or collapse…

Rupture can be an invitation. To meet discomfort with presence, expand your capacity for repair, and build deeper trust in yourself and your relations with the people you care for.

Connectfulness® is a brain-based, experiential practice of tracing those patterns with care. It asks you to withness (be with + witness) the places you get stuck as signals of what’s seeking tending, protection, and connection.

The stuck places carry history and wisdom. Following them opens a way through time, lineage, and legacy. This is a practice that supports your turn toward the hard, undoing aloneness bit by bit, and witnessing the newness that emerges as you do.

Hello, I’m Rebecca Wong, LCSW, SEP

I guide people in untangling echoes of legacy, honoring the wisdom of their protective systems, and cultivating relational practices that support wellness across generations. This work lives inside Connectfulness®, my integrative, somatic, and experiential approach to relational trauma healing.

Through therapy, intensives, consulting, and teaching, I support those who long to get unstuck, deepen self-trust, and re-root in connection.

Whether you’re a seeker, a helper, or simply navigating the beautiful mess of being human, you are welcome here.

Ways We Can Work Together

Experiential online therapy for individuals (18+) in NY, MA, CO, and FL, and in-person sessions in New Paltz, NY. I specialize in trauma recovery and relational health, using integrative somatic and relational approaches.

Structured as seven long-form sessions totaling 20 hours, intensives offer an efficient, deep-entry container for profound relational healing—whether you come alone, with a partner, or as a system.

Bring both your therapist and human selves. I offer experiential support to help you integrate somatic trauma recovery, relational health interventions, neurobiological awareness, and shared-power-with practices into your work with clients and in your relationship with yourself.

I guide experiential workshops blending somatic, relational, and trauma-informed practices with brain-savvy insights. These spaces help you deepen awareness, authenticity, and capacity for connection.

Looking for a speaker or facilitator? I offer experiential trainings on relational healing, nervous system wisdom, and the Connectfulness® approach. Let’s explore if I’m the right fit for your group or organization.

Journey with us into deeper relational healing through conversations that help undo aloneness and invite you into connection and reflection.