Developing a Connectfulness Practice will help you slow down and reconnect with the most meaningful, intriguing and intimate aspects of your life and relationships. We offer a wide range of resources, events & services to help you on your journey.


We bet you spend something between “too much” and “not enough” of your limited resources tending to your relationship, your family, your work, and all of the other little details of life.

No matter what, it almost never feels “just right.” Each day feels like a struggle.

You want more intimacy, playfulness and meaning.

You want to spend more time and energy with the people and things that matter most. Problem is, you’re not exactly sure what that looks and feels like in the midst of modern life.

Connectfulness is the practice you’ve been longing for.

Book a session, take an online class, or join a retreat.

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I’m Rebecca Wong, a relationship therapist, consultant, and speaker.

I’m also the creator of Connectfulness, a research-based practice that encourages you to explore and embrace every aspect of your humanity – including everything that’s marvelous and all that’s messy.

My mission is to help you escape feelings of lack and overwhelm and fall in love again with the life you live and the people who matter most.

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Learn how to disconnect from the stuff that doesn’t matter
and reconnect to the people and passions that do.

Discover the secrets to healthy relationships – with your partner, your children, and yourself.

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