You're struggling to connect with the people who matter most.
Connecting with others depends on connecting first with yourself. The people around you can't see who you are and what you need until you can truly see yourself.
Therapy, either with your partner or on your own, gives you permission to slow down and see yourself and your relationships clearly. Then, you're able to make repairs.
I'll help you see yourself, your truths, insecurities and the shame stories that keep you stuck in a loop. We’ll create a healing environment to nourish and nurture you. And then we'll help you dare to share your truest self in all of your relationships.
I’m Rebecca Wong, LCSW-R and Connectfulness® is my signature method.
Connectfulness® is a research-based practice that encourages you to explore and embrace every aspect of your humanity – including everything that’s marvelous and all that’s messy.
My mission is to help you escape feelings of lack and overwhelm and fall in love again with the life you live and the people who matter most.