Supporting Your Relational Self // 6-Week Online Course // Begins Sept 20th, 2021
Supporting Your Relational Self // 6-Week Online Course // Begins Sept 20th, 2021
Meets online 6 Mondays at 5:30p-7p EST
Sept 20, 27, Oct 4, 11, 25, & Nov 1
(we’ll skip the week of Oct 18th)
Relationships are difficult under the best of circumstances and easily strained in chaotic times like these.
This 6-week Online Course focuses on your relationship to your Self, your intimate relations, and your ecosystem.
We’ll cultivate lifelong practices to sustain you, untangle core issues that affect all of us in relationships, and weave in relational skills to expand your Self care practices. Practices that include how you value and esteem yourself, how you protect yourself, how you hold your human imperfections warmly, and making space for your needs and wants so that you can expand your capacity to stay open and engaged in your relationships.
This educational and supportive course meets online in a HIPAA-secure Zoom room for 6 Mondays at 5:30p (eastern) for 90-minutes, from 9/20/2021 thru 11/1/2021.
This course is not a therapy group, nor does it replace psychotherapy. We are open to out of state participants. Enrollment is capped at 8 participants, space is limited.
Tuition covers the full 6-session series. Included with your registration we’ll send you a copy of the book Gifts From A Challenging Childhood. We use this book as a loose guide for our course. You do not need to read the text prior to our course, it's mainly a resource for you to dip back into as needed.
CANCELATION POLICY: 4+ weeks prior to our first class, 75% refund. 2-4 weeks prior to our first class, 50% refund. Within 10 days of our first class, NO REFUNDS. For questions or concerns, please contact us.
what past participants say:
“This is the first time I have felt cracked open in this way and it just seems to resonate with me so well and the work I believe I need to do. I also hope there are other opportunities to do more work with you. I am so grateful for this experience and the work you are doing.”
“I need to say how grateful I am for this work. Yes, I am doing the work and I’m really proud of myself but your compassion and drive to facilitate for others allowed me into a space that I could really be taught how to do it. The group you put together has made me feel safe and held in a way that I have been able to really open my ears. I really didn’t think I’d see the other side of my efforts. I didn’t think my marriage was capable of improving even if it was what I had hoped for. I thought I either destroyed it or it wasn’t a good fit. I was wrong. This work is humbling and hard but it gets easier with practice just like you said it would. Before all these troubles in my marriage I used to be such a hopeful and excited person. I was always really excited for the future and thinking there were so many possibilities in my life. In the last few years some of that has been diminished within me. But this group has opened a window for me that has the views that I used to have and I’m so thankful. I am specifically thankful that you as an individual harnessed and cultivated your true gifts because the impact it has had on me and everybody I know is tremendous and there’s no way I’m the only person you’ve done that for. It’s just this beautiful domino effect. Anyways, I just wanted to let you know how full my heart is doing this work. Cheers to you for creating the space and sharing your gift and cheers to me for putting it into action and not quitting anymore.”
“Your workshop was incredibly helpful for me! I can’t thank you enough. Please let me know if you are doing anything else in the future. I especially liked the group that we had - I felt everyone was there to learn and move forward.”
“Thanks for an incredible, eye opening 6 week program. I am terribly keen to better understand how to be a functional adult. i know it’s both of the other ‘children’ running my life, and enough is enough. I cannot wait to begin and grow in (re)parenting myself, once I better understand what this means... because, as you say, “I MATTER,” and while I’ve had a tendency for most of my 37 years to not matter as much as I think others do, or ought, and to look to others for assurance and meaning, it’s beyond time that I take care to do this essential work (and gift) of being human for my (adult) self...thanks so for the six weeks now behind us. I’m incredibly grateful for all I’ve learned thus far, and am keen to continue the learning curve of awakening to something and someone other than the boundaryless, unconfident, and scattered self I have been.”