The Relationally Rooted Series ONLINE
The Relationally Rooted Series ONLINE
This Series Scaffolds Relational Practice
The 6-session Relationally Rooted series offers building blocks you can begin to stack and grow. Each session supports you in reconnecting with yourself and those you care deeply about. Grounded in the understanding that relationships are complex, this work centers presence, pacing, and practice as pathways toward healing. Across the series, you’ll develop small, supportive micro practices that help you stay with yourself in the harder moments, so you can show up in ways that align with your values and integrity. Each workshop is rooted in experiential learning and designed to support integration into everyday life.
We’re meeting via on Zoom Thursdays from 6p - 8p EST for 6 sessions:
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February 5th
February 26th
March 19th
April 9th
April 30th
May 21th
Hi, I’m Rebecca
I’ve been walking alongside people in their relational healing journeys for over 20 years. My work weaves together somatic practices, relational presence, and trust in the wisdom of your nervous system.
My training includes Somatic Experiencing, the STAIR Method, Relational Life Therapy, Developmental and Relational Trauma Therapy, Internal Family Systems, Intimacy From The Inside Out, and Deep Brain Reorienting.
I reside in New York’s Hudson Valley on Lenape land, with my partner, our teens, and a handful of four-legged mischief makers. I’m a neurospicy cis woman shaped by a diasporic lineage, attuned to patterns of justice, repair, and resistance. I find joy in deep conversations, good books, quiet hikes, belly laughter, and slowing down.
I’d be honored to walk with you on this journey.