Hosted by Rebecca Wong, the Connectfuless Practice Podcast journeys into the ways we’re broken and how we can heal.

Never before have so many people experienced such a profound sense of disconnection in every single level of their lives. The society that has the potential to be more connected than ever has splintered into hypervigilant us-vs-them-isms. The relationships we hold most dear struggle to stand up to the realities of a distracted, frenetic modern world. Most of all, we’re disconnected from ourselves –– and when that relationship with the self is off, every other relationship you have is necessarily affected.

Come back into relationship with the self, and you’ll be able to heal your relationship with others. Heal your relationships with others, and watch the world change around you.