“Resilience is woven into the fabric of your being in hundreds of thousands of moments over time. As you survive the microscopic moment-to-moment stress of navigating a complex social environment, you develop a core sense that you can move through a difficult time, large or small, to arrive at a place of greater strength and understanding. Resilience builds as you realize you have the ability to navigate the mismatches. It is a muscle that grows from the repair of mismatch starting with your earliest relationships and continuing throughout your life.”