Oct 24, 2025 | 4:30-8p The Living Room at Full Circle, Gardiner NY
Oct 24, 2025 | 4:30-8p The Living Room at Full Circle, Gardiner NY
BOUNDARIES AND EDGES
Practices for clarity, congruence, and relational integrity
Healthy boundaries are how you care for yourself. They’re not about what others do or don’t do—they’re internal practices that help you stay grounded, especially in challenging relational moments. We learn where boundaries are lax when we rub against an edge that doesn’t feel okay. It’s these moments that help us understand what we need to feel more okay.
This session pairs brain-savvy skills with experiential boundary practices to help you relate more clearly with yourself and others. We’ll explore what internal boundaries are and how small, repeatable micro practices can support you from the inside out.
Through guided somatic work, you’ll begin to sense what feels okay, what doesn’t, and how to hold your limits with clarity, care, and congruence. When your boundaries align with your values and intentions, they help build trust in yourself and your capacity to stay connected.
WHEN: Friday, Oct 24, 2025
FROM: 4:30p-8p
WHERE: The Living Room at Full Circle, 297 Bruynswick Rd, Gardiner, NY 12525
You’re welcome to join any individual session or move through the 3-session series as a whole. Over time, we move from reconnecting with your inner experience, to building boundaries from the inside out, to practicing repair in real time. Each workshop builds upon the last, offering micro practices to support integration into everyday life.
Meet Your Guide
Hi, I’m Rebecca
I’ve been walking alongside people in their relational healing journeys for over 20 years. My work weaves together somatic practices, relational presence, and trust in the wisdom of your nervous system.
My training includes Somatic Experiencing, the STAIR Method, Relational Life Therapy, Developmental and Relational Trauma Therapy, Internal Family Systems, Intimacy From The Inside Out, and Deep Brain Reorienting.
I reside in New York’s Hudson Valley on Lenape land, with my partner, our teens, and a handful of four-legged mischief makers. I’m a neurospicy cis woman shaped by a diasporic lineage, attuned to patterns of justice, repair, and resistance. I find joy in deep conversations, good books, quiet hikes, belly laughter, and slowing down.
I’d be honored to walk with you on this journey.
This Series Scaffolds Relational Practice
This series offers building blocks you can begin to stack and grow. Each session supports you in reconnecting with yourself and those you care deeply about. Grounded in the understanding that relationships are complex, this work centers presence, pacing, and practice as pathways toward healing.
Across the series, you’ll develop small, supportive micro practices that help you stay with yourself in the harder moments, so you can show up in ways that align with your values and integrity. Each workshop is rooted in experiential learning and designed to support integration into everyday life.
TURNING TOWARD, September 26, 2025
BOUNDARIES & EDGES, October 24, 2025
RUPTURE & REPAIR, November 21, 2025