010: Mending Racialized Trauma: A Body Centered Approach with Resmaa Menakem

010: Mending Racialized Trauma: A Body Centered Approach with Resmaa Menakem

Resmaa Menakem, healer, author, and trauma specialist, says that to address white-body supremacy we need to work with race or culture to cultivate a somatic abolitionist mindset or community. And part of that is gaining some reps to know what to pay attention to, some reps with each other’s nervous system so we can create a culture that knows what to pay attention to. Otherwise it’s just strategy.

009: Contemplating Life through Grief with John Eric Baugher, PhD

009: Contemplating Life through Grief with John Eric Baugher, PhD

In this episode, we’re contemplating how caring is what makes us fundamentally human and how we’re connected by suffering. I’m joined by John Eric Baugher, a scholar, writer and teacher exploring the transformative possibilities of contemplative end of life care. His book, Contemplative Caregiving offers encouragement to show up in the fullness of life.

008: Becoming Parents: A Roundtable Discussion with Elly Taylor and Barb Buckner Suárez

008: Becoming Parents: A Roundtable Discussion with Elly Taylor and Barb Buckner Suárez

In this episode we’re dispelling the myth that you can't and reframing HOW TO prepare parents for parenthood. I'm joined by Elly Taylor and Barb Buckner Suárez for a roundtable discussion around teaching parents skills to help them cycle through each transitional stage of life to come, impacting the legacy of future generations.