Dear Ones,
There’s something I want you to know. Working through the hard stuff isn’t what drains us. It’s the turning away that wears us down.
When we turn toward the hard relational moments, when we turn toward ourselves, even in the smallest ways, something softens and opens. Compassion. Self-trust. Space.
That’s what we’ll explore together this Friday, November 21 from 4:30 to 8 PM in Gardiner, NY. Tiny, playful experiments. Micro-practices you can actually feel In your body. Ways of staying with yourself while you engage with what matters.
You don’t have to make things that matter smaller. You don’t have to learn any of this alone. You aren’t meant to. We get hurt in relationships, and we heal in them too. This group is tender and brave like that. You may find your own courage reflected back in someone else, and they may find themselves in what you choose to share.
If you’re wondering what might shift for you as we explore rupture and repair… come find out.
With love,
Rebecca ♡
