Last week I had the pleasure of being interviewed (again) by Stuart Fensterheim, LCSW on The Couples Expert Podcast. We had a great conversation about how play is essential for connection and growth.
Play has a purpose. It helps us sustain healthy relationships. As I mentioned in the recent what is play post, play is a state of mind.
In this episode Stuart and I talk about what play means and the purpose it holds, how playfulness can help you reconnect with your partner, how you can use play and a playful mindset to reset your relationship and how play can help you repair hurts and avoid common relationship pitfalls.
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I'd love to hear your feedback!
Now that you’re inspired to play, make a date for it. Join my Valentine’s Day mid-day couples retreat in Accord, New York. Or sign up for the early interest list for the {Re}Spark e-course to help parenting couples rediscover their playful spark (I’ll be releasing it soon).