I hope these words of my ancestors offer you a new frame for this time that is upon us. I’ve been contemplating a story, one of the few my grandmother would share about her experience during the Holocaust. She was the first of her family to be taken to the camps. It was early during the war and one of her older sisters was able to visit thru a chain link fence. Her sister told her, “forget everything, you were born now,” those words, the last spoke by her sister to her, felt so harsh to my grandmother. But, my grandmother would tell me, those words were her compass. They helped her survive. To live in the moment.
Emotional Resilience in Chaotic Times
I joined Hunter Clarke-Fields on the Mindful Mama Podcast for a second time. This time we talked about the pandemic, parenting, school closures, and how to focus on our resiliency.
Listen to the episode on the Mindful Mama Podcast
Free/Reduced Fee Short Term Online Therapy for Front Line & Essential Workers
CoronavirusOnlineTherapy.org is a newly forming nonprofit that matches those on the front line of COVID-19 in the USA with Free & Low Fee Online Therapy Sessions. More than 3500 licensed therapists, in all 50 US States, have agreed to lower fees to $50 per session or less to support those on the front lines with short-term online therapy.