Vickey and I talk about the message perfection is really sending, both inwardly and outwardly, why contempt is always the thing behind being less than or better than, and how we are both still working on all of this in our own lives.

Listen in as Sharon tells us why we all deserve healthy boundaries and how we can make small shifts that make a huge difference in our lives and relationships.

Dr. Stan Tatkin and Kara Hoppe, psychotherapists and co-authors of Baby Bomb: A Relationship Survival Guide for New Parents, join the podcast to share their wisdom on creating secure, purposeful relationships in a world that is indifferent to us. They explain why this relationship is so imperative, especially when it comes to raising healthy, happy children.