a gentle invitation to explore the patterns that shape how we connect
Hello beautiful human,
I've been thinking about a theme that's been showing up in my work with folks over these past 20 years: there is a profound difference between healing in isolation and healing in the container of relationship.
So often, we embark on inner work as if we exist in a vacuum. It's true that we were wounded, and cause wounding, in relationship. And it's also true that healing is held in relationship.
Introducing the Relationally Rooted Series
This season, I'm offering a workshop series I've been dreaming up for years, honoring the relational nature of who we are. Somatically. In our bodies. In our nervous systems. In the spaces between us.
We'll explore…
…how early relational patterns live in your body and show up in your adult connections
…the wisdom of your nervous system and how it's been protecting you all along
…practices for developing relational presence, the capacity to be authentically you while staying connected to others
…tools for turning toward tender places where you've experienced aloneness and misunderstanding
This is about coming home to the relational being you've always been, underneath all the protective patterns that made sense once upon a time.
We're living through a time of unprecedented disconnection. We're carrying historical imprints of familial and social systems and cultural patterns that taught us to prioritize productivity over presence, performance over authenticity.
And still, your nervous system remembers how to be in healthy relationship. We just need to create the right conditions for that remembering to emerge.
This series weaves together everything I've learned from decades of sitting with people in their most vulnerable moments. It's:
▹ more than cognitive, it’s somatic, relational, and experiential
▹ trauma-informed, honoring your wise protective knowings
▹ shared power-with, acknowledging the impacts of how systemic oppression shapes our capacity for connection
▹ designed with different nervous system needs in mind
We'll work with the body, and practice being in relationship. Between you and you, with me, and with the others who join us on this journey.
If you're interested in relational healing, you belong in this space.
The Relationally Rooted Series, offers building blocks to stack and grow, centering experiential practices that support presence, connection, and repair. It's an in-person 3 workshop series, held on Fridays from 4:30p-8p at The Living Room at Full Circle in Gardiner, NY. You're welcome to join a single session or move through the full series.
▹▹ Turning Toward | 9.26.25 Practices for presence, inner connection, and staying with what matters without abandoning yourself inside hard moments.
▹▹ Boundaries and Edges | 10.24.25 Practices for clarity, congruence, and relational integrity to help you sense, honor, hold and trust your internal boundaries.
▹▹ Rupture and Repair | 11.21.25 Practices for holding complexity inside moments of disconnection to help you return to a felt sense of okayness, presence and repair, within yourself and your relationships.
If you've made it this far, perhaps something in your system is saying yes. I'd be deeply honored to walk with you on this relational healing journey.
With warmth and presence,
Rebecca
P.S. - I offer an equitable fee scale and trust you to choose the pricing tier that genuinely reflects your financial capacity while contributing to the sustainability of this work. Plus $25 off when you register for all three workshops in the series together.
About Rebecca Wong, LCSW
Rebecca has been walking alongside people in their relational healing journeys for over 20 years. Her work weaves together somatic practices, relational presence, and trust in the wisdom of your nervous system. She's trained in The STAIR Method, Somatic Experiencing, Relational Life Therapy, Internal Family Systems, Intimacy From The Inside Out, and Deep Brain Reorienting, among other modalities. Rebecca lives in New York's Hudson Valley on Lenape land with her partner, teens, and handful of four-legged mischief makers.
