stress

020: How Stress Affects Sex with Emily Nagoski

020: How Stress Affects Sex with Emily Nagoski

In this episode relationship therapist and host, Rebecca Wong, talked with Emily Nagoski, New York Times bestselling author of Come As You Are & Burnout. It goes without saying that we’re all living in a deepened state of stress in this pandemic time. Emily helps us to understand how stress affects sex and learn more about what we can do to reclaim confidence and joy and transform our sex lives.

018: Welcoming our Protective Systems in a Disorienting World with Juliane Taylor Shore

018: Welcoming our Protective Systems in a Disorienting World with Juliane Taylor Shore

Juliane Taylor Shore, LPC, LMFT, SEP (AKA Jules) joins me to discuss the impact of being quarantined at home, experiencing isolation, fear and grief — how these experiences work in tandem with our implicit memory systems —what the effect it all has on our relationships is and what we can do to build resilience.