Sexuality is a part of who we are and we all deserve to learn about it in a way that is safe, comfortable, and judgement-free. Learning about positive sexuality is transformative for individuals and society overall. My guest, Elizabeth Greenblatt, strives to support young people develop the skills to navigate their sexuality in a healthy and fulfilling way and believes young people must be at the center of this work.
Shena Tubbs joins me to talk about how early trauma manifests in our adult relationships. Persistent love addiction/love avoidant adult relationships are often a recreation of early trauma, of seeking out people that would do the same, in hopes that it will turn out differently. Healing begins with getting the language and words around family trauma and what did/didn’t happen and then practicing the skill of loving yourself, which carries over into how you do relationships.
In this episode relationship therapist and host, Rebecca Wong, talked with Emily Nagoski, New York Times bestselling author of Come As You Are & Burnout. It goes without saying that we’re all living in a deepened state of stress in this pandemic time. Emily helps us to understand how stress affects sex and learn more about what we can do to reclaim confidence and joy and transform our sex lives.
